 
        
        
      
    
    Muliwai and Waimanu Valley Trail
Difficulty: ⭐⭐⭐⭐⭐
Scenery: ⭐⭐⭐⭐⭐
Mileage: 15 mi
Region: Kohala Forest Reserve
Elev. Gain: 5,226 ft
When to Go: Year-Round
Avg. Time: 7-10 hr
Parking: Roadside
Type: Out + Back
Pass: None
Know Before You Go:
- Underrated backpacking trip or very long day hike that rivals the famous Kalalau in Kauai. 
- Beware! flash-floods are very common on this trail — come prepared for rainy weather. 
- Nicknamed the Z-Trail for constant switchbacks and intense elevation gain. 
- To reach the trailhead: either drive along the steep road with a high clearance vehicle or hike along the unpaved, rocky roads that cars are driving on. 
- The beaches along this trail are not recommended swimming spots due to dangerous currents. 
- A must-do hike; we recommend hiking the Pololū Valley (Awini Trail) on the opposite side of the Kohala Forest Reserve as well or only hiking the Waipio Valley if you are short on time. 
- Port-a-potties available on the black sand beach of Waipio Valley. 


 
               
               
              